Who we are

At One Body Fitness Center, we believe in the power of focused, personalized care. Our mission is to help you achieve your health and fitness goals through one-on-one personal training in a private, supportive environment.

With advanced tools like VisBody 3D body scanning and the rejuvenating benefits of our infrared sauna, we’re here to support your journey every step of the way.

Our philosophy is simple: You’ve only got one body, so take care of it.

What Makes Us Different

Icon of a shield with a lock symbol and a person symbol, representing security or privacy.

Complete Privacy

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InfraRed Sauna

Icon of a clipboard with a checklist and a target with an arrow hitting the bullseye.

Goal-Oriented Programes

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Advanced Scanning

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Distraction Free Space

What We Offer

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One-on-One
Personal Training

x20 sessions

360 BHD

Fully private sessions with our expert trainers, using workout plans designed for your needs. Now with Full access to all our services.

✓ The Gym is reserved just for you

✓ Access to all of One Body’s services and Facilities.

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20-Minute
EMS Training

x20 sessions

360 BHD

Skip the Boring 1+ Hour workouts everyday and enjoy 5 days worth of training in just 20 minutes!

✓ Twice a Week, for just 20 Minutes.

✓ High tech EMS suits, no wires.

✓ Fastest way to weight loss.

A man in a red sleeveless shirt and beige shorts using a rowing machine in a gym near a large window.

Private
Bootcamps

3-4 Months

360 BHD

Aim for your goal and lock in with our intense 3 month bootcamps. Reach your goals with the help of our seasoned trainers.

✓ Intense fat burning, muscle building bootcamps.

✓ Monthly VisBody analysis to track

Discover EMS Training

In just a 20-minute session, EMS can deliver the results of a traditional 90-minute workout—making it ideal for those looking to build strength, tone muscles, and boost performance efficiently. It's safe, low-impact, and perfect for all fitness levels.

EMS Training

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Meet the Team

  • A woman with short blonde hair smiling, wearing a black T-shirt with a white and blue logo on the chest, against a white background.

    PT Kate Jelly

    Corrective Training, Physical Rehabilitation, Mobility training.

  • A woman with curly black hair, wearing a black zip-up athletic jacket with a logo on the chest, standing with arms crossed, smiling against a white background.

    PT Monica Donnely

    Weight Loss, Nutrition, Hypertrophy

 FAQs

  • Our facility is designed exclusively for one-on-one personal training. That means no crowds, no waiting for equipment, and a personalized experience every time. Your trainer is fully focused on you and your goals.

  • Yes, both the Visbody scan and infrared sauna are available as standalone services. You don’t need to be a training client to use them.

  • Wear comfortable workout clothes and bring a water bottle. We provide towels and other training essentials.

  • Yes, many of our trainers incorporate basic nutritional coaching to support your fitness goals. For more advanced dietary needs, our dietician can have a consultation with you to give you a custom diet to follow.